After long periods of class time, students have the tendency to get 
restless. Many educators believe students need movement and activity in 
order to stay engaged in their lessons. This is where the idea of brain 
breaks come into play. Brain breaks give students the opportunity to be 
active, get to know each other, and refresh their minds. These breaks 
usually only last a few minutes with minimal preparation on the 
teacher's part.
In this blog, we will share a brain 
break idea. Each idea should have directions of how to conduct the brain
 break and the appropriate grade level or age range.